Whoop Mcp

Created By

Jed Patterson2 months ago

MCP server for WHOOP - integrate your fitness and biometric data with Claude and other LLMs

Overview

What is Whoop MCP?

Whoop MCP is a Model Context Protocol (MCP) server designed to integrate your WHOOP fitness and biometric data with Claude and other LLMs, allowing for seamless access to health metrics.

How to use Whoop MCP?

To use Whoop MCP, clone the repository, set up your WHOOP credentials in a .env file, install dependencies, and start the server. You can also deploy it using Docker or Smithery for easier management.

Key features of Whoop MCP?

Comprehensive overview of daily fitness metrics
In-depth sleep analysis and performance tracking
Recovery metrics including HRV and RHR
Strain tracking based on heart rate zones and activities
Healthspan analysis providing biological age and aging pace metrics

Use cases of Whoop MCP?

Accessing daily fitness metrics for personal health tracking
Analyzing sleep performance to improve rest quality
Monitoring recovery metrics to optimize training
Evaluating strain levels to manage workout intensity
Understanding healthspan to assess biological age and aging trends

FAQ from Whoop MCP?

Can Whoop MCP integrate with other applications?

Yes! Whoop MCP can integrate with Claude and other MCP-compatible applications.

Is there a cost to use Whoop MCP?

Whoop MCP is open-source and free to use.

How secure is my data with Whoop MCP?

The server uses best practices for security, including environment variable management and optional authentication tokens.

Server Config

{
  "mcpServers": {
    "default-server": {
      "type": "streamable-http",
      "url": "http://localhost:3000/mcp",
      "note": "For Streamable HTTP connections, add this URL directly in your MCP Client"
    }
  }
}

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